2 Minutes with Rifka Schonfeld

The Importance of Confidence.

The Importance of Confidence. Q: Is confidence really so important? What’s the point? A: Picture this: there are children in a room, competing in a contest of who can build...

How Nervous is TOO Nervous?

How Nervous is TOO Nervous? Q: All children are scared of separating from their parents and often are afraid of the dark, but how do I know if my child...

A 30-Minute Stay-cation

A 30-Minute Stay-cation Q: Like many women today, I feel overworked and stressed. My mother keeps telling me that I need to take a vacation, but that is just not...

PANDAS! Not in the Zoo…

PANDAS: Not at the Zoo! Q: My daughter was recently diagnosed with PANDAS. My pediatrician explained that it is something that creates anxiety if there is undiagnosed strep. I don’t...

Do I Have OCD?!

How Do You Know if You Have OCD? Q: How do I know if I have OCD? A: Everyone of us knows what it feels like to be anxious...

Help Your Teen Succeed!

Help Your Teen Succeed! Q: What can I do to help my teenager succeed? Is there something I can teach her or something that she can read? I just feel...