List Posts
Girls and Boys: Coping with Stress
June 14, 2021
Parenting in the “Parsha”
June 7, 2021
Why Girls Should Be Confident
May 31, 2021
Stress Relief: From the Pandemic to the Everyday
May 24, 2021Banner
Girls and Boys: Coping with Stress
Girls and Boys: Coping with Stress By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) Being a teenager and in high school can lead to stress and anxiety,...
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Parenting in the “Parsha”
Parenting in the Parsha By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) Many girls find the shidduch process to be challenging in a society where boys seem to be...
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Why Girls Should Be Confident
Why Girls Should be Confident By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) Do you ever notice that girls and women apologize so much more than boys and men?...
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Stress Relief: From the Pandemic to the Everyday
Stress Relief: From the Pandemic to the Everyday By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) It’s a low-grade fear. An edginess, a dread. A cold wind that...
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Raising Confident Daughters
Raising Confident Daughters By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) We all want our children to be proud of themselves and their accomplishments. Sometimes, our daughters also get...
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Tips on Time Management
Everyone can have trouble with organization and time management today – there is so much to juggle! But, for women who are struggling with adult ADD or with Executive Function...
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Making Good Choices
Making Good Choices By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) The Road Not Taken Robert Frost Two roads diverged in a yellow wood, And sorry I could not...
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Why Liking Your Teacher Matters
Why Liking Your Teacher Matters By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) Between remote learning, hybrid classes, and school closures, it’s harder than ever today for teachers...
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Stress Relief from a Soviet Gulag
Stress Relief from a Soviet Gulag By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) I have been writing about stress for the last two decades, and the coronavirus has...
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Feeling Sad :(
Feeling SAD? By: Rifka Schonfeld, Director S.O.S (Strategies for Optimum Success) According to The New York Times, Seasonal Affective Disorder (SAD), affects 5% of the population or roughly 1 out...
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